How to use Omic to enhance your Performance and Lifespan. Omic analyses the information from your Health Profile Questionnaire along with the data from your Oura Ring and weights each data point against our database of researched interventions to give you personalized performance and lifespan enhancing recommendations.
Free Health: The Sun How you can access much more than Vitamin D If the sun were in a pill, we would happily fork out our life’s savings for one milligram of its miracles. We would of course, as with all medical interventions, have to
The Crap From the 80s Flush that self-help down the toilet Today, I found myself again trying to undo the crap from the 80s. Really, what did happen in that decade? I can forgive the big hair, shoulder pads, and dubious tastes in music. However,
8 Sensory and Extra-Sensory Experiences of Nature What is it that you feel when you are in nature? A Longing to Be in Real Nature Nature as therapy has long held a place in medicine. Hippocrates extolled the necessity of “airs, waters, and places.”
8 Things To Do Before Seeing a Functional MD How you can save yourself money and get a head start I am constantly amazed by the healing power of the body and the resilience of humans. When I read about the never-ending assaults on the
Omic’s integrity lies in its origins. As the Kiwi’s say, the company was started by two men and a dog in a garage. In fact, Omic was founded out of the medical rooms of Dr. Cindy de Villiers,
Oh, for a good night’s sleep! We seem to be constantly bombarded about the dire consequences of not sleeping well. Everything from weight gain to dementia seems to be linked to poor sleep.
Omic Updates September 2020 New User Interface With feedback from the beta program over the last year, Omic has a new design, which we’ve been working on for the last 6 months. With the new design, we’ve doubled down on the core concept of using
Oura Ring 2 Tear Down We’ve found the Oura Ring to be the closest thing to a medical wearable which is convenient and really hard to break. For those interested in how the Oura Ring works, Jerrie who worked on the Omic prototype, has
Health Automation & Personalized Medicine I recall being a young General Practitioner, setting out to make my way in the world, before guidelines were a thing. We had not heard of health automation and all medicine was personalized. I had purchased an established, full-time practice in
Adding Apple Watch as an HRV measuring wearable The idea behind the Omic App is to be device agnostic, employing any wearable that contributes data to further metabolic health through the modification of nutrition and lifestyle. We believe our differentiation from other health apps is