Skip links

Research

Category Archive Subtitle
Oura Ring 2

Oura Ring 2 Tear Down

Oura Ring 2 Tear Down   We’ve found the Oura Ring to be the closest thing to a medical wearable which is convenient and really

Wearables monitoring info

Wearables monitoring info   The purpose of monitoring using wearables is to provide health alerts and measurements, so informed choices may lead to better health

Interventions info

Start here If any system doesn’t thrive in the face of the unexpected, the system is by definition fragile.  To use digitalhealth for resilience, performance

heart rate case study

Case Study: HRV NAD Ooler

Nutrition & Lifestyle Basics I’ve been working on and off with nutrition and lifestyle for health and performance over the last 15 years, dropping weight

SIGNUP TO RECEIVE OUR FREE
EBOOK ALL ABOUT NOOTROPICS!

Download this free eBook to learn all about how Nootropics work and how they can help you focus better!
Dr. de Villiers explores this in depth in our FREE ebook.
Download your FREE eBook now!
Written by Dr. Cindy de Villiers.
close-link
Wishlist 0
Open wishlist page Continue shopping